Fit Fab and Fine
Fit Fab and Fine is coming soon. Website is under construction but go to it anyways!
What to bring: Change of clothing, sun protection, hat, water, eyewear with straps and towel. Shoes or sandals you don't mind getting wet,
Equipment is provided.
All taxes are included. Deposit is required . Cancellations require ten days notice to receive a refund. Trips will be cancelled due to high winds or lightening, but will continue in light rain. If a course must be cancelled, registrants will receive a credit or a refund.
Stand Up Paddling
Stand up paddling is a traditional Hawaiian sport that promotes balance, strength and general fitness. It is excellent for an isometric workout that strengthens your core muscle groups, while giving you a fun and exciting way to view nature and be in the great outdoors vs. a gym setting. The lesson will be in a calm flatwater environment and in a short time it will look like your walking on water!
Dates: Call and book it.
Cost: $50.00 for 3 hours
Kayak Course - Bobcaygeon
Learn the basics of flatwater paddling. You will paddle all day on beautiful Sturgeon Lake. Spend the entire day in Bobcaygeon learning paddle strokes, safety features and getting confident in the kayak. The lesson will take us into Bobcaygeon where you can bring your lunch or eat out at the many restaurants located within walking distance. Great shopping and great atmosphere awaits you in Bobcaygeon.
Dates: When the warm weather arrives.
Cost: $98.00/person for the day.
Includes kayak and gear.